tag:blogger.com,1999:blog-5830263823071581081.post1373333983573023299..comments2023-10-08T07:51:06.433-04:00Comments on On The Road Back...: Loose...Christyhttp://www.blogger.com/profile/04856667594694122377noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5830263823071581081.post-37850097324300202522007-12-06T14:38:00.000-05:002007-12-06T14:38:00.000-05:00Hi Carolyn! I'm sorry to hear you feel like you a...Hi Carolyn! I'm sorry to hear you feel like you are struggling to get back into the groove, but one big thing you have to realize is you've been sick for a long time and now you have to get your body back to being healthy. I was pretty frusterated after I had Carson and couldn't get my butt into gear. People kept reminding me I just went through something huge and was now living a different life (as are you, albeit for different reasons). So it will come. Just like it did before. For me - the motivation (as shallow as it sounds) was going back to work. I had to fit back into my work clothes and refused to start a new job feeling icky about myself.<BR/><BR/>Having said that, I tried not to put too much pressure on myself and took it one week at a time. ALl I wanted was to get through one week, see the results and then go from there. And it's a snowball effect. After I lost a couple pounds, I didn't want that loss to go "to waste" so I kept up with it. The more I lost, the better I felt, the easier to stay on plan. That would be my suggestion. Try for one day. Then one week and go from there.<BR/><BR/>Sorry, I dont know how much help I was, but I am here if you ever need to talk!!!Christyhttps://www.blogger.com/profile/04856667594694122377noreply@blogger.comtag:blogger.com,1999:blog-5830263823071581081.post-92211085321384919672007-12-06T00:41:00.000-05:002007-12-06T00:41:00.000-05:00Hey Christy,I just wanted to say congratulations o...Hey Christy,<BR/>I just wanted to say congratulations on your weight loss! I have been checking your blog and you are doing so well.<BR/><BR/>I just wanted to ask, since I am really struggling to get back on track - what was it that helped you get motivated again? I really want to lose the 15lbs I put on while I was sick, but I am having such a hard time getting motivated!<BR/>Any suggestions?Carolynhttps://www.blogger.com/profile/06595901536195671452noreply@blogger.com