I'm happy
I'm sad
I feel good
I feel ick
I think I'm skinny
I think I'm fat
It never stops!  Anyways, today is a good day :)  I went to my core class last night and it totally kicked my arse.  I was hoping that once I got to know the drill/routine, then I'd be able to make the class work for me and I could put 110% in, which I did last night.  I was dripping sweat like 5 minutes into it and was absolutely wiped at the end.
(my crowning moment?  We got timed for the number of hits/minute of the speed bag, I got the highest, 87, the second highest was 62!).  We also counted the number of skips/minute = 97 and the calories/minute on the elliptical (16.9).  I like taking baselines so I have something to compare it to a few weeks down the road)
The scale (I know I know, it's not Saturday) is showing me the same weight as Saturday which is a GOOD thing because there were a few incidents on the weekend (read: cheesecake, a handful of chips, some french fries and icecream) and during the work week is when I actually see a drop.  I'm so happy I switched to Saturday morning WI's (and I do it at home). 
I'm excited for the salad bar at lunch (I'm meeting my two sisters for lunch today) so I figured I deserved a treat.
Instant Pot Swedish Meatballs with Mushroom Gravy
6 months ago
 
 
   
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