This may be just what I needed

Running course at (Christy's work)
Brief Description:
Run a Lot More / 8 weeks of speed. This program start on Thursday, April 10th at (Christy's work).
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This program will take you through 8 weeks of outdoor group runs and help you achieve your running goals.
Run a Lot More / 8 weeks of speed
Starting April 10th, 2008 – 8 weeks
Thursdays from 12:00p.m. to 12 :50p.m.
Instructor: Rick Hellard, Zone3sports
Cost: $45.00