Saturday, September 12, 2009

Day 2

It wasn't a success, but it wasn't a total failure. Ice cream was involved. I didn't step back like I should have. But I didn't let it ruin my day.

I got out for a walk with the babe.

I drank my water.

I felt good about myself.

I enjoyed the ice cream and moved on.

Today is a new day - and so far so good.

A friend of mine is losing weight and I asked how she was doing it... and so simply she said "I eat when I'm hungry and I stop when I'm full". Why can't *I* be like that? Why can't I eat when I'm hungry and stop when I'm full. So logical. Maybe one day....

2 people had this to say:

desajair said...

Was that me? It should also probably be noted that I'm getting so little sleep that sometimes eating just plain ol' makes me nauseous.

I think you're doing awesome C--B is still just itty bitty and there's LOTS of time to get back into the swing of things!

Chantal said...

I am like that too. Last week we went to Lonestar for dinner and I had this massive plate of food in front of me and when I was pleasantly full I kept telling myself to stop. Take the rest to go. But did you think I could stop. NOOOO of course I couldn't. UGH