My meals after a weekly weigh-in in the past and my meals now are totally different.
Before I would have gone for pizza or A&W or wings or any form of take out. It also would have involved a dessert. Or two.
Instead? This was our weekly treat meal last night.
Steak
Grilled asparagus
Sauteed mushrooms
Grilled potatoes
Avocado and tomato salad
And a glass of red wine and the company of our dear friend Lisa! It was the perfect way to end the week. And, the perfect way to start the week I may add.
Pasta with Peas
3 days ago
2 people had this to say:
Oh my, that meal sounds AMAZING! I need to start taking better care of myself.
I eat more junk after a weigh-in, too, but I'm still doing that. (One change at a time. One change at a time...I keep telling myself that).
Good job making better choices!
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