I've always had really good blood pressure. It's typically been about 100/60 (ish). I went to give blood today (my 8th time donating, I don't plan on stopping anytime soon) and they took my blood pressure.
sorry, cant' get the image to flip.
I know it's not high, but it was just another reminder that I'm happy I'm taking the steps necessary to get healthier, to get to my goal weight, because it's things like this, things on the INSIDE that are being affected by the weight I am now.
Eggnog Overnight Oats Recipe
6 days ago
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1 people had this to say:
Yeah for you! Good to hear all is well, keep up the good work.
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