Today's run went much better then the past week or so, and it was the first time since last Saturday that I took the little guy with me. Maybe he's my lucky charm :)
Distance: 3K
Target pace: 6:34
Actual pace: 6:15
It was actually a better pace then that, but I had to stop for the light, stop for people to walk in front of me with their 3 kids and a dog, don't ask... but I never stopped my tracker.
Now for the 10K tomorrow. We are supposed to be going to Parc Omega with some friends, so I have to be up bright and early and get out there (like 6am)... let's see how I do :)
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