Tuesday, July 31, 2007

Now THAT'S more like it

Distance: 4K
Target pace: 5:55
Actual pace: 5:58

Concentrated on increasing my stride (I've got short legs. Well, not ill-proportioned, I'm short all over), my breathing, keeping my back up straight and my arms by my side. And no, Carson wasn't with me.

0 people had this to say: