Thursday, August 2, 2007

Another 5

Distance: 5K
Target Pace: 6:34
Actual Pace: 6:21

I took Carson with me as Jeff went to the gym this morning. I went out early because it's supposed to get darn hot today. It was nice and cool and not too sunny when we went out.

It felt great this morning, I started out slow (which was strange, I thought I was going faster then my Garmin told me I was) but I gradually picked up the pace and was going about 5:50 towards the end. I love runs like these :)

1 people had this to say:

desajair said...

Sweet! I love hearing about these good runs of yours. And I'm so glad that rough spot you had for a week or two is over and you sound like you're back in your grove. 8)