I think you should all read JavaChick's post from today re: The Worth It Factor.
I think it's one of the most important keys to success to losing weight, maintaining weight, and most importantly - this lifestyle change!
Eggnog Overnight Oats Recipe
3 days ago
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2 people had this to say:
Great post.
So sorry to hear about your grandmother but it seems like it's for the best. It sounds like she is ready though and this is what she wants. Although it never makes the whole situation any easier.
Don't sweat the scale, that little gain means nothing, especially when you feel so hot today!
Thanks for the shout out, glad to know I made some sense.
So sorry to hear about your grandmother. It sounds like a sad situation. Hang in there!
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