Accountability

Now that my scale is retired, I need to somehow keep myself accountable. I've spent the better part of my day (ok, the better part of the time in between wiping noses, bums, feeding, cooking, cleaning, doing laundry, etc...) trying to figure out just how to be held accountable.

And then I figured out what would work for me. What would make me own up and help me along my journey.

I'm going to post a picture each day of one healthy choice I've made that day. A picture of something that I've eaten, bought, done, made, read, listened to, found, realized, discovered....that has brought me one step closer to my goal.

Here's today.
I was going to just get into the bath with a great book after I put Beckett to bed. But then I decided, in a matter of seconds, to get on my outdoor clothes and go for a walk. I was gone 45 minutes (had to be back in time for hubby to go to basketball). And it was perfect. I very rarely am not within a few feet of at least one of my children. So I'm always thinking of them, listening for them, etc... but when I get out of the house without them, I can think of stuff for ME. And it was wonderful. I felt great when i got home and still feel great.