Jeff's gone until Monday, back to the island for a reunion. Which leaves the boys and I home alone.
Typically - in these types of scenarios, I don't have control over my eating. Not sure if it's because no one is watching me (not like Jeff "watches" what I eat, but I mean it's like a free for all, no one paying attention) or if it's because I don't have someone else to cook for, but either way the weekends normally end badly (food-wise).
But last night I started off our time alone right! I made one of my favourite go to meals. Scrambled eggs (2 eggs, plus about 2 whites) cooked with spinach. Sprinkled with fresh parmesan cheese, about a 1/4 cup chopped avocado, and pepper. A side of steamed asparagus. SO GOOD.
The biggest obstacle for me is typically getting through the first night. If I eat well, I normally keep up the momentum. If I decide - well, I'm winging it this weekend, then wing it I do, and the best choices are not made. So yay for me!
My youngest one has a tendency to not want to sleep, especially because he's still getting a nap at daycare. When he gets a nap, he stays up later then
Then, not only did I eat well, but despite just wanting to crawl into bed, I pulled out Jillian Michael's 30 day shred and did it! It was 9:30 when i was done (most of the time the reason I end up doing the 30DS when I'd rather not do anything is the fact that it's only 27 minutes! Anyone can spare 27 minutes!) I was hot and sweaty. I showered, got into bed and had a great sleep knowing I had a great day.
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