Honestly, I think giving up the scale for Lent was one of the smartest things I've done in a while. I'm judging my healthy lifestyle these days by how much energy I have, how my clothes feel, how heavy a weight I can lift, how many push-ups from my toes I can do, and how happy I am.
I'm not judging it by the # on the scale.
Eggnog Overnight Oats Recipe
5 days ago
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3 people had this to say:
Yes! This is how it is supposed to be. We should focus on the feeling! I forget this too. We all do.
So good to hear! Remember this feeling! :)
That is awesome! I have to remember all of that because I weighed myself a few days ago and the number hadn't moved. Seriously, the scale is the devil!
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