Ok - so the Crossfit Open 14.1 was announced last night and I watched the announcement and these two guys do the workout. It was intense. They were amazing to watch.
This is the workout:
Complete as many rounds and reps as possible in 10 minutes of:
55-lb. power snatches, 15 reps
First things first - I can NOT do double unders. That means when you jump rope, the rope passes twice under your feet per jump.
I did 4 rounds, but because I can't do double unders, the skips didn't count (instead of 30 du's, I had to do 90 singles). I did 4 rounds of 15 snatches, for a grand total of 60. Whomp whomp.
The second lowest score in the joint. So then I'm mad that I can't do it. I stay after class and practice. AND I GOT IT. I mean I could do one - then three singles - then another. But stringing them together... I can do like 8 in a row.
Here's to hoping tomorrow's score alot higher!!