Did you hear it?

The sound, that is, of me hitting rock bottom this weekend. It finished off with the consumption of a king sized caramilk bar and 1/2 a container of Haagen Daaz ice cream.

It's a vicious cycle, I get sad/depressed... so I eat. I KNOW I'm not hungry, but I want to eat so that I can get more sad. Then I see the numbers go up on the scale, I get more sad and depressed so I eat more.

So, I am stopping the cycle today. I gained 5 lbs of the 10 that I lost, but I'm still ahead of the game. I have a plan. I have a schedule. I have healthy food.

I'm currently at 162 and my goal is 150. When I get there, I am pretty sure I will want to be lower, but I don't want to set my goal too high (err low?) and then get frusterated.

Let the games begin!

Seriously, THIS is what I look like?

Sometimes pictures are just the kick in the butt you need.

This is my on my first day at my new job.